Aug 10, 2025

Everything Shifted

In this episode, I share the moment everything shifted—and I began to let the body lead. What started as ordinary sessions turned into something I couldn’t explain, and could no longer ignore.

Life—like software—can be debugged, rewritten, and optimized.

After 20 years of coding software, I recoded my life. This season, I’ll share my journey.

In future seasons, I’ll bring on guests to deepen the conversation.

 

This podcast is meant to be listened to in order. Each episode builds on the last.

So if you’re just jumping in, I encourage you to go back and start from the beginning.

 

Visit my website: marytoscano.com

Follow me on Instagram: @CodingWellness

Follow me on Facebook: facebook.com/CodingWellness

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Mary Toscano

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